My siblings have always ment the world to me. When life and the people in it was unfair, we always had each other. While I admit that being a part of different generations sometimes makes it difficult to connect and stay connected, they are important in my life.

In Denmark every third person considers themselves next of kin to someone with a mental health illness. 61% feels the psychological burden.

Bedre Psykiatri, 2018

8-9 years ago, a lavine began that became impossible to stop. What normally would have been considered young people having fun turned out to be self-medication. Self-medication became psychotic incidences. Psychotic incidences developed into memory loss after treatments, suicide attempts, visits to the psychiatric department, even one time where the police was called to ensure hospitalisation.

How many families is it normal to have a record over how many attempts there have been?

It is difficult being the sister nothing new, but still. It seems to me, with mental health illnesses that there’s never really a way out. It’s always there luring under the surface, threatening to come out and break the quiet moments with hurricanes. At one point we can talk as adults and the next I’ve done something wrong and fire comes down.

Standing on the sideline, watching the circles of denial they almost have to walk before realising where the help might actually be, eats me alive if I allow myself to become a part of the circle-walking. Bottom line is, no one can force help down any one’s throat before they want to be helped.

No one can force any one to stop their destructive behaviours before understanding the ruination of it all.

But where does that leave me? When we find ourselves in between a system that has all the professional help but doesn’t seem to listen and a sibling that seems to not see the issues where does that leave me as the sister?

Sometimes it seems that family is left doing the job society have educated professionals for. A job the family is not equipped for professionally or emotionally and it feels like being left behind figuring out what others are spending years to learn at universities.

The thing just is, when you are family, you are already involved. You are already deep in all the dirt that is a family. But when are you so involved that it is okay to step in and overwright the story being told by the people involved? When is it time to step out of the way, recognise that everyone are adults and should get a chance to go their on their own?

In the end, you don’t learn how to cook by being served the finished meal.

Some cheasy quote someone once made up, but quite fitting for the purpose
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Previously, when I was down and blue or just needed a word of advice or comfort. No matter the time of the day, I could always call my dad. He would always pick up the phone. And the few times he didn’t I respected that. We would discuss life, argue about different episodes I needed a second opinion on, philosophise about the next step I should take in a given situation. He was my mentor in life. Despite the fact that I did not always agree, I highly appreciated his opinion. I knew I could always find comfort and help with him. No matter the circumstance. No matter the place in the world. He would be there for me and my siblings. He would drive to the far ends of Denmark if that’s what we needed. That is how I grew up. That is my legacy.

Soon it will be  4 years since he died on a trip to Egypt with my brother. And in these four years I have struggled to find a foundation on which to stand. It felt like parts of it was crumpling away and I suddenly only had half of what I used to believe in. In these 4 years my mother has stepped in and helped us all in the best way she could. But it doesn’t take away the fact that Dad had had a great influence on me and my siblings.

Thus, when my brother writes me at 2 am in the morning I respond, if I am awake and not in a bad mood because he woke me up.  Overall, I’d like to think that my family can call me whenever. Wherever and I will respond. Because, that’s what you do. That’s what dad did. If I asked my sister to drive to a particular part of the country because of some reason: she’d ask when. If I needed my brother to help me move or anything else, he’d grab his things and meet me almost immediately. That’s how we are. That’s who we are. That’s how we grew up.

Despite my father’s memory is in our hearts and not physical in this world any more, the legacy of how me and my siblings understand family is burning through every social relation we make in the world.

Just a little philosophical thoughts on this grey Monday, for you all.

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