Tærter er simpelthen det nemmeste at lave. Ihvertfald hvis I spørger mig. Jeg ELSKER tærter. Det er så nemt, og så kan man fryse dem ned og tage et stykke med i madpakken til frokost. Denne her gang er det en lidt anden slags tærte jeg gerne vil dele med jer. En tærte der er blevet en af mine yndlings og så er den nem at lave. Inspireret af Femina & Familie Journalen, har jeg lavet en glutenfri og mælkefri version af en Citron-Marengs-Tærte.  Jeg ligger den herind både så I kan få glæde af den, men også til mit eget lille bibliotek af gode opskrifter der nemt kan hives frem, når det er nødvendigt.

Bunden:
250 gr. Glutenfri mel (enten en blanding af glutenfri mel, mandler (eller anden slags nødder) og kokosfibermel).
90 gr Becel smør.
6 spsk vand.

Bland alle ingredienser i en skål til man kan behandle den som en fast dej. Jeg plejer bare at fordele dejen i et tærtefad og ind i ovnen ved 200 grader i omkring 15-20 min. indtil den er gylden i kanterne. Nogle ville putte dejen i køleskabet i en time inden. Men det er smag og behag. Husk at stikke huller i dejen med en gaffel inden den sættes i ovnen.

Citron-fyldet
Saft fra 2 citroner (ca. 1 dl, men husk at gemme 1 tsk til marengsen)
skalden fra 2 citroner.
3 æg.
3 æggeblommer.
1 dl plantemælk (mandelmælk eller soyamælk).
1,5 spsk glutenfri mel.
125 gr flormelis
50 gr Becel.

Bland citronsaft, skal, æggene og æggeblommerne, mælken, melet og flormelisen i en gryde. Bliv ved med at rør i gryden imens massen langsomt bliver opvarmet. Tilføj smørret lidt efter lidt og bliv ved med at rør i gryden indtil den bliver mere cremet. Spred cremen ud over tærtebunden og sæt kagen i køleskabet indtil den er helt stiv (det er en god ide at lave dette aftenen før, så den kan stå og størkne i køleskabet. Ellers er den god efter et par timer.

Marengsen:
3 æggehvider,
1 tsk citronsaft.
150 gr sukker.

Pisk æg og 4 spsk sukker og citronsaft sammen. Pisk det til det er fuldstændig stift. Derefter tilsættes resten af sukkeret langsomt. Når marengsen er klar, kan man lave fancy flot top med en pose og lave stjerner, eller man kan bare fordele marengsen ovenpå den. Bag herefter tærten i ovnen ved høj varme indtil marengsen er gylden. Vær sikker på, at marengsen er klar inden du tager tærten ud. Den skal helst ikke være flydende.

Jeg har lavet til og med citroncremen aftenen før og så marengsen lige inden den skulle serveres. Det har fungeret rigtig fint. Jeg har også prøvet at lave til og med citroncremen og lagt det hele i fryseren i 1/2 t – 1 t. Det er ikke helt optimalt men det skynder processen en smule. Jeg har også oplevet, at jeg er kommet til at være lidt for ivrig med marengsen og har taget den ud af ovnen for tidligt. Det gør at marengsen er lidt for cremet og ikke så stiv som den skulle have været.

Share

Lately, I’ve been quite hooked on pie for dinner. It is so easy to make and you can easily fit this version to whatever is in your fridge. And, despite it being a “this was what’s left in the fridge” kind of tart, it is still delicious. Which is why I LOVE it. So, in this blog I will add another recipe to my dinner-“library” of glutenfree and dairy free (Dairy – not diary – spelled it right, yay!) recipes.

Ingredients:
90 gr Becel (a butter that is not mate of Dairy).
100 gr Almond flour (I blend 100gr of almonds until floury).
100 gr glutenfree oatflour or buckwheat flour (or another kind of glutenfree flour).
50 gr cornflour.
6 tbsp water.
Salt.

Vegetables.
Possibly some kind of meat.
3 eggs.
Cashew-cream:
75 gr cashew nuts (after being in water for at least 4 hours).
2 tbsp nutritional yeast.
lemon juice
2 tbsp water.

IMPORTANT: First, make sure you have had cashew nuts in water for at least four hours. The cream will not be as good otherwise.

Mix the ingredients for the bottom pie crust. When that is finished, I usually just spread the pastry in a tart mould and put it in the oven for about 10-15 minutes on 175 degrees in a hot fan oven. I usually take a fork and put “stab” the pastry before putting it in the oven.

In the mean time cut the vegetables and heat them on a pan. Add the meat, if you have planned to add that as well. Blend the cashew nuts, nutritional yeast, lemon juice (add on taste basis) and water and add the cream to the vegetables on the pan.

When the tart is finished with its first session in the oven, add the vegetables, lightly whip the eggs and spread these out on top of the vegetables.

Put it in the oven again until finished. You will know its finished when the eggs in the topping are firm and not fluent.

And bon appetit.

Tip: You can cut it out in peaces when you are finished eating and freeze them. In this way you have a light and delicious dinner or lunch for the coming days.

Share

I’ve been dying to try making something “breakfast-y” for the easy and fast breakfast. So, inspired by different healthy muffin recipes, I’ve assembled the best of all worlds and these are what came out of it. They are good straight out of the oven, but they are also good the day after. 🙂

Ingredients:
2 ripen bananas.
3 eggs.
2-3 tbsp Peanutbutter
1 tsp baking powder.
1 tsp vanilla
1 tsp Cinnamon
1,5 decilitre muesli (Glutenfree oatmeal blended and a handful almonds chopped is one version, another could be this muslin I’ve made with great success (of course with glutenfree oatmeals and I admit to leave out the rasins).

First you mash the bananas to a coherent mass. Then you add the baking powder, vanilla, cinnamon, and muesli into the mixture and mix it up good. Then add the peanutbutter to the mix as well. The mixture are divided into muffinforms (you can add a piece of chocolate to each muffin – just make sure it is a dark chocolate (70 percent and up) and make sure to read the inscription to be sure there isn’t any diary in it) and are baked in the oven 175 degrees for 15 minutes (fan-oven).

Voilá – delicious breakfast muffins to go. Add some sugar on top or eat them with a cup of tea in the afternoon. They will satisfy that small hunger that aches for sugar after school or work. 🙂

Share

In a little place on Store Kongensgade in Copenhagen is an all vegan and vegetarian restaurant that happens to be glutenfree as well. It is so little you might not notice when racing by on your bike. The place is driven by a passionated owner, presenting every delivered meal. On the menu there is not that many possibilities, but the few dishes there is, is perfectly made. Delicious. And if you like me avoid gluten or milk, it is not the place where you have to think twice about what to choose. I have still the pleasure to try gourmet food, but this is honestly what I imagined it would be like. And despite the place being vegan I did not miss meat at any point of the evening. I actually quite enjoyed being able to eat anything of the menu! Despite this being evident as it is a vegan place – I asked about the milk and gluten to be sure.

All in all, everything was a good experience and the dishes did look like a piece of art in themselves, but the waiting was quite long. It is not the place to go if you are hangry or on your way there. Actually that would be a shame for the food served as well as for you. The food is not something you just swallow down. It is to be enjoyed together with a good friend or on a date. I would not mind if a date took me here. Another perspective is, that it is a quite expensive place. One main dish cost above 150 kr alone. But this does not hinder me from returning. This place is somewhere you go to treat yourself and a friend. Not in order to have a regular dinner.

So, if you want to pamper your partner, this is the place to go! Ask the waiter/owner about the menu or wine and he will know everything! I mean it: He knows everything!

View Map
Share

I’ve been trying to find the perfect glutenfree and milkfree recipe for scones. The ones on the picture, I was not satisfied with, but I think it had to do with the sirup I put in instead of sugar. Not a succes. Thus, today I present to you, my until so far best recipe for scones. Yay! They are perfect for the freezer, to take with you for that event where you don’t know whether or not the hosts have considered your specific diet. Or just for a rainy day, with a cup of the or coco and a good scone.

Ingredients:
4,5 dl flour (I used 2 dl coco fiber flour and 2,5 dl buckwheat flour)
2 tsp baking powder
2 tsp vanilla sugar
A pinch of salt.
80 gr butter (I used Becel, which is plant based butter).
2 eggs
2 dl soyamilk
3 tbsp sugar
Juice from a half lemon
100 gr chocolate.

Mix flour, baking powder, vanilla sugar, sugar and salt together. Add eggs, butter, lemon juice and the soyamilk to the mix and stir. Let it become a soft dough, chop the chocolate into smaller pieces and add that to the mixture. After it has been stirred into the dough. Then you divide the dough into smaller potions on a baking tray and put in a preheated oven (200 degrees). Mine where done after 10-20 minutes. And then you have until so far the best scones! Now, I admit that this recipe will change in the future. Because I have a ton of ideas for how to improve the taste! So stay tuned and remember

“the more you weigh, the harder you are to kidnap. Stay safe, eat cake!”.

Share

I have literally tried any type of diary-free ice-cream, but none as good as this one. It is one of the Danish Fitness / healthy food-guru’s that made this once in TV, and I just have to share this recipe with anyone who wants to listen! IT IS AMAZING. If you are a Dane – look here. To those of you who don’t understand Danish, I will translate. It is made by Michelle Kristensen and she has a lot of amazing ideas and easy recipes! I loooove this! 3 frozen bananas is put in a blender together with 0,5 dl almond milk, 2 fresh dates (remove stone) and 1 teaspoon peanutbutter. Blend it all and eat!! It is amazing and I simply cannot get enough! The other day I included some frozen berries and it did not destroy the ice-cream. Hopefully you will love this ice-cream as much as me.. and do check out her site! She is amazing!

Another amazing version of an ice-cream is blending frozen fruit with a tad of sucker free sucker and coconut-milk from can. Top it with different things a voila. Another creamy amazing ice-cream – sucker free even (except for the sucker in the fruit).

Share

In the beginning of my glutenfree, milkfree lifestyle it was difficult for me to figure out where to eat when eating out. I hated being one of those women asking about gluten and milk – because I always considered it ridiculous. But feeling my body change, the sudden ability to exercise and run long distances made me aware of the fact that my body cannot eat gluten and diary products. One day I visited a cafe in Aarhus called Cafe Glad (Café Happy) with my cousin.

It was the only cafe I knew about in Aarhus that could be a place for me. They did not have much glutenfree on the menu, but their sandwiches – Oh MY! Love! Joy! Happiness! (Maybe you have realised by now, that you win my heart by serving me delicious food!). Again, as the previous recommendations, it is on the expensive side, but the food is delicious and therefore, worth it. The vibe in the cafe is cozy and hyggelig. Down to earth. And I love that. You can also just buy the food and take it to go.

Café Glad is a good opportunity for lunch and brunch opportunity and worth a visit.

View Map
Share

Jeg elsker amerikanske pandekager og specielt dem her. De er nemme at lave og lækre luftige. Der skal ingen sukker i og kan steges på en pande uden fedt, hvis man er i besiddelse af de der smarte pander hvor man ikke behøver sådan noget som fedt for at lade pandekagerne slippe. Så der er minimeret på det usunde, så man kan fyre godt under siruppen når man spiser dem.

Ingredienser:
3 æg
1 tsk salt
1 tsk bagepulver
2 tsk vanille.
100 gr boghvedemel (eller andet alternativ).
1,5 dl plantemælk (Soya eller mandelmælk).
Evt 1 tsk kanel og skiveskårne og skrællede æbler.

Fremgangsmåde:
Del æggehvider og æggeblommer ad. Pisk æggehviderne med saltet til skålen kan vendes på hovedet uden at indholdet falder ud. Bland æggeblommer, mælk, bagepulver og vanillesukker sammen i en skål for sig. Vend melen ind i den til den får en flydende men ikke for flydende konsistens og herefter vender man æggehviderne i blandingen. Vend dejen til æggehviderne bliver en del af dejen. Til sidst klatter man dejen på en pande, vender og værså god – så er der amerikanske pandekager.

Hvis du er til lidt ekstra muf og mums kan man med fordel vende 1 tsk kanel i og evt 1-1,5 æble (skrældet og skåret i tynde skiver) i dejen og stege dem på panden. Det gør dem også monster gode!

Alt jeg har tilbage at sige er: Velbekomme.

Share

The first time I went to this restaurant was in the early days of my Aarhus time. At first, I loved their burgers and fries. But when I went gluten- and milkfree, this also became my favourite pizza place in Denmark. Their glutenfree pizza’s are to die for and always with tons of fillings on top despite ordering them without cheese. When you go have pizza anywhere else, I find that glutenfree options, fillings on top are often spared and scares. But at Mackie’s you really don’t have that problem. And, I was full after one pizza and I’ve eaten here almost every time I’m in Aarhus. They also serve other Glutenfree options in the restaurant.

The atmosphere is really cool with no place on the wall left empty. Souvenirs, shirts and many many other things adorn the walls which fills the restaurant with tons of color and life. And, you can actually hear one another speak and enjoy each others company.

On the flip side, you cannot eat with cutlery for your pizza. So it is with the sausages you call fingers you eat. Actually, some people have even been kicked out of the restaurant for asking. It sounds dramatic, and I find it a bit over the top, but with that being said, the staff is really friendly and are good at making sure, you know you won’t get a knife and a fork. Which doesn’t really matter to me! When ordering burgers and such you are of course given knife and fork – it is only when eating pizza.

This restaurant is definitely a place worth visiting when you find yourself in Aarhus anyway. Especially since Aarhus is the new city of culture in 2017

View Map
Share

Før jeg skiftede glutenholdige varer og mælkeprodukterne ud var den et hit. Lækker, blød og smushi. En af de nemmeste kager at kaste sammen og blandt andet derfor også min yndlings. Efter er den stadig et hit. Den er ikke ligefrem sund og kan laves både som bradepande eller muffins der kan fryses ned til den dag hvor man skal til en fest der ikke lige har taget hensyn eller ikke kunne overskue det glutenfrie og mælkefrie køkken – hvilket er HELT OK! 🙂

Jeg har omdannet en opskrift jeg har fundet på dk-kogebogen.dk, som kan findes her.

Ingredienser:
2 æg
180 gr sukker
150 gr mel (jeg tager halvdelen som kokosfibermel (det smager skiiiiide godt!) og den anden halvdel som et hvilket som helst alternativ, evt mandelmel, boghvedemel eller andet glutenfrit alternativ.)
2 tsk bagepulver.
1 tsk vanillesukker.
1 tsk kanel.
2 spsk peanutbutter.
250 gr Æbler.
evt 3 tsk citronsaft.

Fremgangsmåde:
Pisk æg og sukker sammen til en luftig masse. Vend peanutbutter, mel, bagepulver, kanel og vanillesukker i massen. Dejen hældes i en bradepande, springform eller muffinforme. Skræl æblerne, skær dem i tynde både og læg dem i dejen. Sørg for at de kommer HELT NED i bunden af muffinformene eller den form du har valgt. Der må gerne være masser af æble i, men smag og behag. Drys kanel og derefter sukker over kagen og bag dem i 20-30 min ved 200 grader i en almindelig ovn. Tjek lige om de skal have lidt mere i ovnen før de spises.

Resultat er lækre peanutbutter, kokos, smushi kage. Lækkert!

Share